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GROUP FITNESS

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GROUP STRENGTH & CONDITIONING

 

Our group strength and conditioning programme is targeted at any golfer looking to condition their body to perform optimally whilst playing golf. We will progress through a periodised programme covering all aspects of golf related fitness from balance to max speed training.

   

 

Maximum of 6 people per class.
100 AED Per Session
60 Minute Sessions
Monday's & Wednesday's 7am - 8am
Tuesday's & Thursday's 6:00pm - 7:00pm
 REGISTRATION FORM
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