FIT FOR SUMMER
Beat the Heat and get in shape this off season
Now the golfing season has come to a close this will be an ideal time to get your body in shape and improve your physical performance in the offseason. Whether you are looking to improve your flexibility, increase your strength, or simply want to create more clubhead speed we have some great options for you this summer, at a fraction of the normal cost.
PROGRESS PACKAGE
This package is ideal for those looking for an individual program but without the price tag. As part of this Package, you will receive one monthly individual session where Allister will test and build your personal work out for you through a thorough evaluation screen.
Once your programme has been designed you can join an unlimited amount of supervised sessions in a group setting throughout the week. Here Allister will help you make sure that you are performing the exercises correctly, and recommend any progressions you may need.
SUPERVISED TIMES
Sunday: 7:00am / 10:30 am /5:30pm
Monday: 7:00am / 10:30
Tuesday: 7:00am / 10:30 am/ 5:30pm
Wednesday: 7:00am / 10:30 am
Thursday: 7:00am/ 10:30 am
Friday: 10:30 am
THE UNLIMITED PACKAGE
The Unlimited package is perfect for someone who is dedicated and flexible with their timings and offers great value through the summer. The rules of this package are simple
Students can book one lesson per week (Monday to Saturday) as far in advance as they wish, up to the closing date of the package.
Students can book as many lessons as they wish within a 48 hour booking window
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Please be aware of any annual leave time prior to commencement of the packages.
PACKAGE PRICE LIST
PROGRESS PACKAGE​
1 month - 1000aed / 3 months - 2500aed
UNLIMITED PACKAGE PACKAGE​
1 month - 1500aed / 3 months - 4000aed